在2017年03月5日体重纪录（没有日志纪录）
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58.8 公斤
最近减少: 24.2 公斤.
还有: 1.2 公斤.
饮食准则: 100％.
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1669 千卡
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脂肪: 124.49克 | 蛋白质: 98.35克 | 碳水物: 48.28克.
早餐: one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries. 午餐: Nature's Place natures place chicken thighs boneless skinless, Avocados, Coffee and Chicory, Heavy Cream. 晚餐: Black Pepper, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加0.2 公斤
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