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I am texting through my marital separation/divorce/shared custody. Interesting. Just another tool in the toolbox.. is my initial thought. That and 'hey, give me another Sam smith light lager, f**k it!
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99.1 公斤
最近减少: 3.9 公斤.
还有: 7.1 公斤.
饮食准则: 合理的.
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2314 千卡
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脂肪: 173.62克 | 蛋白质: 64.92克 | 碳水物: 92.21克.
早餐: Giorgio Canned Mushrooms, Brussels Sprouts, Feta Cheese, Tums Extra Strength 750, Coffee, French's Nosalt, CVS Fiber Gummies, Nature Made Magnesium 250mg, Publix Coconut Oil. 午餐: Celery, Jif Natural Crunchy Peanut Butter. 晚餐: Lettuce, Onions, Mayonnaise, Butcher's Brand Ground Beef Chuck, Samuel Smith Pure Brewed Organic Lager Beer. 小食/其他: French's Nosalt, Morton Iodized Salt Seasoning, Tums Extra Strength 750, Sundown Naturals Magnesium 500mg, CVS Fiber Gummies, Publix Coconut Oil, Brussels Sprouts, Coffee. 更多的......
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一个星期减少1.2 公斤
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