My motto for not eating sweets has been if I don't buy it, I won't eat it. Believe me it was not easy in the beginning, but now I don't even miss sweets. Don't let the fact of not gainign weight give you the urge to eat more sweets. I know because I have been there before and it never ends pretty. Please don't take what I have written too harshly. I am going to need you to remind me of this over the holidays, I am going to Orlando and I have not gotten a plan toether for exercising yet. If you have any suggestions let me know.