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Got outta whack for a couple days after my wife's big reveal of her desire to keep me from returning to our LA home. Weird, as I was calm the hours after she and I had talked ... then the following morning, I awoke early, spikes and slithers of anxiety persisted within me, grabbing wisps of cogent thought and shrouding them in dark, cloudy darkness. Couldn't sleep, so started my morning routines. My left arm and leg became progressively weaker, I began having difficulty walking and grasping items. My thoughts were racing, attempts at belly breathing were in vain.
F-it, I popped some klonopin, pain meds, Cannabinols and watched the rest of "Tracks", became drowsy and thankfully fell asleep for several hours.
So, Sunday and Monday were a wash and days for ME.
F the painting, etc, went downtown, haircut, espresso and one mich ultra. As usual, because I'm an interesting, amiable guy, I met a few like folks and rebuilt myself..a bit. Took pics of street art and groovy things like fire ants biting me and returned home.
Awoke at 3 this am and am starting fresh. Will resume prepping for the paint crew and hope to have house ready for them. When? Whenever the frick I get there.
I'm doing this life for me, me and my boy. Everything else ranks lower.
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99.6 公斤
最近减少: 3.4 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
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2329 千卡
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脂肪: 181.04克 | 蛋白质: 62.74克 | 碳水物: 112.73克.
早餐: Coffee, CVS Fiber Gummies, Publix Naturally Hickory Smoked Original Bacon, Publix Coconut Oil. 午餐: Glory Foods Kale Greens, French's Nosalt, Bacon Grease, Giorgio Pieces & Stems Mushrooms, Minced Garlic, Onions, Galbani Whole Milk Ricotta Cheese. 晚餐: Buttermilk Blue Bleu Cheese Crumbles, Onions, Hamburger on Bun, Mayonnaise, Ketchup, Full Sail Session Lager. 小食/其他: Publix Coconut Oil, Jif Natural Crunchy Peanut Butter, Coffee. 更多的......
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一个星期减少0.2 公斤
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