|
Finally, a drop. This is an important step forward.
|
105.8 公斤
最近减少: 4.4 公斤.
还有: 29.6 公斤.
饮食准则: 合理的.
|
|
1030 千卡
|
脂肪: 11.20克 | 蛋白质: 45.86克 | 碳水物: 207.55克.
早餐: Thomas' Light English Muffin, Herbal Tea (Other Than Chamomile, Brewed), Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Tropicana Light Orange Juice, Peaches, Lean Cuisine Spa Collection Butternut Squash Ravioli. 更多的......
|
一个星期减少3.8 公斤
|