whoo whoo!
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78.9 公斤
最近减少: 4.1 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1239 千卡
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脂肪: 54.45克 | 蛋白质: 55.80克 | 碳水物: 135.29克.
早餐: Sun-Maid Mini-Snacks Natural California Raisins, Almonds, Brown Sugar, Quaker Old Fashioned Oats, Skim or Nonfat Milk (Calcium Fortified). 午餐: McDonald's Crispy Chicken Snack Wrap (No Sauce). 晚餐: Chicken Fajitas, Mission Yellow Corn Tortillas Extra Thin. 小食/其他: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Big Win Cheese Puffs, Ferrero Fine Hazelnut Chocolates. 更多的......
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一个星期减少1.0 公斤
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