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Well only 0.6lbs from my goal again, I should be able to get that off if I keep working and remember to record and eat the right stuff...
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61.5 公斤
最近减少: 20.1 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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258 千卡
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脂肪: 1.25克 | 蛋白质: 11.96克 | 碳水物: 52.47克.
早餐: Blueberries, Honey, Organic Frozen Blackberries, Fage Greek Yogurt. 午餐: Kroger Canned Corn, 15 Bean Soup. 更多的......
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一个星期减少2.1 公斤
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