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Doing well – but keeping really busy at work. Started shopping for vacations last night and I am thinking Hawaii sometime in March/April. I would also like to travel back to Toronto sometime this year to see my parents and some old friends. Wonder if they will recognize me :-).
Be Happy!
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94.7 公斤
最近减少: 44.1 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1514 千卡
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脂肪: 78.07克 | 蛋白质: 153.68克 | 碳水物: 62.80克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Red Kidney Beans (Canned), Ranch Salad Dressing, baby spinach, mushrooms, Cucumber (Peeled), Blueberries, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. 晚餐: Pot Roast, Heavy Whipping Cream, Extra Sharp Cheddar, Jell-O, Baby Kale. 小食/其他: Strawberry Cheesecake, Stringsters String Cheese. 更多的......
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一个星期减少0.6 公斤
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