在2017年02月26日体重纪录(没有日志纪录)
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100%.
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1700 千卡
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脂肪: 134.63克 | 蛋白质: 88.13克 | 碳水物: 46.38克.
早餐: one minute muffin, Butter (Salted), Heavy Cream, Blueberries, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. 晚餐: Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Avocados, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一星期增加0.1 公斤
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