在2017年02月25日体重纪录（没有日志纪录）
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79.2 公斤
最近减少: 3.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1386 千卡
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脂肪: 51.83克 | 蛋白质: 68.31克 | 碳水物: 167.93克.
早餐: Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread, Tropicana Pure Premium Original Orange Juice. 午餐: Minestrone With Pesto Soup. 晚餐: Heinz Tomato Ketchup, Turkey Burgers, Pepperidge Farm Onion Hamburger Buns, Ore-Ida Tater Tots. 小食/其他: Tea (Brewed), Sugar, Skim or Nonfat Milk (Calcium Fortified), Whole Wheat Bread, Unsalted Butter Stick, Welch's Grape Jelly, Hershey's Nuggets. 更多的......
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一个星期减少0.1 公斤
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