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Whoosh, yay! A much bigger drop than I expected. I weighed myself 3 times to make sure.
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112.5 公斤
最近减少: 6.5 公斤.
还有: 60.3 公斤.
饮食准则: 合理的.
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1765 千卡
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脂肪: 133.32克 | 蛋白质: 115.34克 | 碳水物: 7.79克.
早餐: Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Nutiva Organic Extra Virgin Coconut Oil. 午餐: Kerrygold Pure Irish Butter, Zuppa Toscana, Bacon Fat (Cooked). 晚餐: Coca-Cola Diet Coke (Can), Trader Joe's Crushed Garlic, Michelob Ultra Amber Beer, Kikkoman Soy Sauce, Chicken Wing (Skin Eaten). 小食/其他: Mozzarella Fresca 100% Natural Fresh Mozzarella. 更多的......
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一个星期减少3.8 公斤
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 评论
Both of those posters speak to me! Except that I wouldn't want to have that 17-yr-old brain or still be in high school. Congrats on the whoosh!
2017年02月24日 会员：: trackin64
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It says you are losing 8.4lbs a week. *clapping hands!* I love both your pics today!!
2017年02月24日 会员：: Mom2Boxers
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Thanks, it was a whoosh, swoosh drop so a lot less than 8.4 per week. Tomorrow may be no loss or 0.2 gone. Whatever it will be, will be. :)
2017年02月24日 会员：: RoseFlorida
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2017年02月24日 会员：: johnmwoya
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2017年02月24日 会员：: Thin_mint2017
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