在2017年02月23日体重纪录（没有日志纪录）
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98.7 公斤
最近减少: 4.3 公斤.
还有: 6.7 公斤.
饮食准则: 合理的.
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2319 千卡
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脂肪: 167.55克 | 蛋白质: 61.66克 | 碳水物: 181.88克.
早餐: Tums Extra Strength 750, Nature Made Magnesium 250mg, French's Nosalt, Diamond Crystal Iodized Salt, Publix Naturally Hickory Smoked Original Bacon, Spectrum Organic Virgin Coconut Oil, Coffee. 午餐: Minced Garlic, Publix Coconut Oil, Onions, Mushrooms. 晚餐: Ken's Steak House Chunky Blue Cheese Dressing, Lightlife Foods Organic Tempeh - Three Grain. 小食/其他: Cheetos Crunchy Cheetos, Doritos Nacho Cheese Tortilla Chips (28g), Russell Stover Sugar Free Premium Dark Solid Chocolate, Russell Stover Sugar Free Pecan Delights, Coffee, Publix Coconut Oil, Galbani Whole Milk Ricotta Cheese, CVS Fiber Gummies. 更多的......
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一星期增加0.6 公斤
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