在2012年01月30日体重纪录(没有日志纪录)
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74.4 公斤
最近减少: 10.0 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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1448 千卡
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脂肪: 102.99克 | 蛋白质: 81.06克 | 碳水物: 56.45克.
早餐: half and half, walnuts, quaker weight loss formula, brewed coffee, half and half, brewed coffee, half and half. 午餐: mini pepperoni, hard boiled egg, green olive, cucumber, baby greens, lean turkey, Feta Dressing. 晚餐: cream cheese, butter, water chestnuts, peas pods, broccoli, pork chop. 小食/其他: brewed coffee, half and half, almonds. 更多的......
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稳定体重
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