在2017年02月22日体重纪录（没有日志纪录）
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88 公斤
最近减少: 10 公斤.
还有: 25 公斤.
饮食准则: 合理的.
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1245 千卡
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脂肪: 72.34克 | 蛋白质: 92.79克 | 碳水物: 55.83克.
早餐: Avocados, Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee (Brewed From Grounds), Tabasco Sauce, Almond Milk, Organic Valley Organic Brown Eggs (Medium). 午餐: Lemon Juice, Tea (Brewed), Vegetable Soup (Low Sodium, with Water), Cooked Eggplant, Zucchini, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). 晚餐: Broccoli, Cooked Pumpkin, Chili No Beans Entree (Canned). 小食/其他: Rude Health The Pumpkin, Tea (Brewed), Almond Milk, Coffee (Brewed From Grounds). 更多的......
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一个星期减少2.1 公斤
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