在2017年02月20日体重纪录(没有日志纪录)
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100%.
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1665 千卡
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脂肪: 133.10克 | 蛋白质: 82.83克 | 碳水物: 47.21克.
早餐: Coffee and Chicory, Blueberries, Heavy Cream, Butter (Salted), one minute muffin. 午餐: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. 晚餐: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. 更多的......
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一个星期减少0.2 公斤
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