在2012年01月29日体重纪录（没有日志纪录）
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88.8 公斤
最近减少: 17.3 公斤.
还有: 23.0 公斤.
饮食准则: 合理的.
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409 千卡
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脂肪: 22.55克 | 蛋白质: 33.84克 | 碳水物: 24.79克.
早餐: feta - president, splenda, coffee, egg, kirkland egg product, spinach. 更多的......
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一个星期减少5.4 公斤
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 评论
Welcome, we have much in common - age, hubby cooking, being about the same weight - I am only a little ahead of you, and I knit too though haven't in a while but thinking of getting a project on the go if I can get my head out of my e-reader. Good luck and see you round the posts.
2012年01月29日 会员：: sarahsmum
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Hey, look you just lost almost two pounds....good for you. Now, if we can only keep the momentum going in the right direction. We both seem to like to fluctuate between numbers before we head downward. It's like we are trying out the new numbers to see if we really like them.... Keep up the good work, Denise and I will catch you later.
2012年01月30日 会员：: 2227Gwen
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