Plateauing again. This is normal. It isn't as if I can expect a steady downturn.
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106.3 公斤
最近减少: 3.9 公斤.
还有: 30.1 公斤.
饮食准则: 合理的.
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1187 千卡
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脂肪: 13.86克 | 蛋白质: 32.70克 | 碳水物: 217.58克.
早餐: Lifeway Foods Lowfat Strawberry Kefir, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Minute Maid Light Orange Juice, Boiled Egg. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Peaches, Villa Italia Italian Grapefruit Soda, Pinot Gris (Grigio) Wine, Healthy Choice Portabella Marsala Pasta. 更多的......
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稳定体重
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