在2017年02月18日体重纪录（没有日志纪录）
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109.9 公斤
最近减少: 76.1 公斤.
还有: 41.8 公斤.
饮食准则: 合理的.
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3978 千卡
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脂肪: 187.52克 | 蛋白质: 184.65克 | 碳水物: 377.70克.
早餐: Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla), Crystal Farms American Deluxe Cheese Slices, Farmers Harvest Free Range Organic Large Brown Eggs, Superior's 96% Fat Free Tavern Sliced Ham Water Added, Digestive Advantage Probiotic Gummies, Metamucil Sugar Free Metamucil. 午餐: Sensible Portions Garden Veggie Straws - Zesty Ranch, Beef Sloppy Joe (No Bun), Publix Buffalo Style Chicken Breast Dip. 晚餐: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Oscar Mayer Hard Salami, Hormel Original Pepperoni Slices, Cracker Barrel Cheddar Cheese Cubes, Potato Salad, GFS Italian Style Pasta Salad, Marketside Baked Rigatoni with Italian Sausage (Family Size). 小食/其他: Stater Bros. Neopolitan Ice Cream, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). 更多的......
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一个星期减少5.1 公斤
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