在2017年02月15日体重纪录（没有日志纪录）
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90.2 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 100％.
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1204 千卡
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脂肪: 60.79克 | 蛋白质: 51.39克 | 碳水物: 116.72克.
早餐: Hillshire Farm Turkey Lit'l Smokies, Coffee, Toasted White Bread. 午餐: Coffee (Brewed From Grounds), Red Baron Deep Dish Singles - Supreme Pizza, White Bread, Coffee (Brewed From Grounds). 晚餐: Hillshire Farm Turkey Lit'l Smokies, Best Choice American Cheese Singles, Kerrygold Unsalted Pure Irish Butter, Coca-Cola Diet Coke, White Bread, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Red Baron Deep Dish Singles - Supreme Pizza. 小食/其他: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Cougar Gold Sharp White Cheddar Cheese. 更多的......
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一星期增加3.8 公斤
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 评论
No worries Jeff, you got this!
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