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Ideal Weight的日记, 2017年02月14日

Happy V-Day my FS peeps. I'm going to have to find a new pizza recipe that is lower in calories. Maybe try cauliflower crust? I ♡♡♡♡ pizza. It's definitely my favorite food but I go overboard every time we eat it. :( I kicked butt all day and had enough calories for FOUR pieces of pizza (my plan was to only have three and come in under)... but what did I do? I ate four and then also nibbled probably another piece worth (at least) when cutting slices for the kiddos.... I'll be glad when spring gets here and I get out of this frozen tundra. I would have liked to walk some of it off tonight. Unfortunately, I'm not a huge fan of walking outside when its cold! End of my sort-of-rant.

I hope you're all surrounded by LOVE today!
117.2 公斤 最近减少: 0 公斤.    还有: 37.8 公斤.    饮食准则: 合理的.

查看饮食日历, 2017年02月14日:
2438 千卡 脂肪: 97.28克 | 蛋白质: 84.73克 | 碳水物: 311.33克.   早餐: Coffee, Cream (Half & Half). 午餐: Giant Eagle Cherry Tomatoes, Great Value Low Fat Cottage Cheese, Marketside Shredded Iceberg Lettuce, Hy-Vee Salad Topping, Kraft Sundried Tomato & Oregano Salad Dressing. 晚餐: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large), Papa Murphy's Pizza Cheesy Bread (without Sauce). 小食/其他: Wonka Nerds (Box), Cauliflower, Broccoli, Sweet Red Peppers, T. Marzetti Ranch Veggie Dip, Costco Filled White Cake with Buttercream Frosting, Russell Stover Assorted Fine Chocolates (2), Bananas. 更多的......
2880 千卡 运动: 爬楼梯 - 2 分钟, 睡眠 - 8 小时, 休息 - 15 小时 和 58 分钟. 更多的......
稳定体重

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评论 
There is a low carb crust called fathead crust on keto sites - uses almond flour, egg and cheese. People love it. GOOGLE it 
2017年02月14日 会员:: HCB
Ideal, i enjoyed your post. Well I didnt eat pizza, but made a to die for skinny version of Roasted Brussels sprouts gratin with swiss cheese, low fat bechamel sauce& chopped Filberts (hazelnuts) on top. I could have eaten the whole thing for dinner. I'll post it on my cookbook only 104 cal for 1/2 cup serving. 
2017年02月14日 会员:: Stringofpearls
No gain, no pain... 
2017年02月15日 会员:: John10251

     
 

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