在2017年02月14日体重纪录(没有日志纪录)
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116.6 公斤
最近减少: 0 公斤.
还有: 34.9 公斤.
饮食准则: 合理的.
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2398 千卡
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脂肪: 77.70克 | 蛋白质: 126.22克 | 碳水物: 285.61克.
早餐: Banana Nut Bread, Trader Joe's Hass Avocado, Turkey Breakfast Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Egg White, International Delight Iced Coffee Light - Mocha. 午餐: Pickles, Peaches (Solids and Liquids, Light Syrup Pack, Canned), 365 Oyster Crackers, 365 Oyster Crackers, 365 Oyster Crackers, Chicken Noodle Soup. 晚餐: Turkey Burger, Cooked Green Peppers and Onions (Fat Added in Cooking), Hard-Boiled Egg, Cottage Cheese. 小食/其他: 1% Fat Milk, Dairy Queen Oreo Cookie Pieces, Starbucks Green Tea Frappuccino (Tall), Soy Milk. 更多的......
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一个星期减少0.0 公斤
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