在2017年02月12日体重纪录（没有日志纪录）
|
82.2 公斤
最近减少: 18.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2497 千卡
|
脂肪: 108.99克 | 蛋白质: 117.08克 | 碳水物: 176.15克.
早餐: Butter Croissants, Aldi Skimmed Milk, Aldi Bran Flakes, Tea (Brewed). 午餐: Tea (Brewed), Fried Egg, Kerrygold Pure Irish Butter, Aldi White Rolls. 晚餐: Aldi Double Cream, Lulu lowcarb's Clementine Cake, Sauvignon Blanc Wine, Paxo Sage and Onion Stuffing, Chicken Leg, Cabbage (with Salt, Drained, Cooked, Boiled), Mash Direct Mashed Swede, Roasted Potato, Carrots, Brussels Sprouts (with Salt, Drained, Cooked, Boiled). 小食/其他: Cocktails Gin Martini & Lemonade, Ocean Rise Mackerel Fillets in Tomato Sauce, Peanuts. 更多的......
|
稳定体重
|
 评论
|
|