在2017年02月11日体重纪录（没有日志纪录）
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93.5 公斤
最近减少: 3.0 公斤.
还有: 18.7 公斤.
饮食准则: 合理的.
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1661 千卡
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脂肪: 63.95克 | 蛋白质: 105.64克 | 碳水物: 184.46克.
早餐: Egg, Avocado, Tomatoes, Whole Wheat Bread, 1% Fat Milk. 午餐: Mango, Bertolli Extra Virgin Olive Oil, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Classico Tomato Basil Sauce, Sweet Red Peppers, Green Peppers, Sweet Onions, Atlantic Cod, Carrots. 晚餐: Kraft Smooth Peanut Butter, Whole Wheat Bread, Tomatoes, Classico Tomato Basil Sauce, Hearts Of Palm (Canned), Kraft 4 Cheese Italiano Light Shredded Cheese, Cauliflower. 小食/其他: Brazil Nuts, The Good Bean Roasted Chickpea Snacks, Jell-O Chocolate Pudding, San Daniele Prosciutto, Whole Wheat Bread, 1% Fat Milk. 更多的......
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稳定体重
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