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No clue why. I may have to cut out the dairy in my bpc. :( Or cut out the cheese, I'll figure it out. I've been good on carbs, just added exercise last week. Life goes on and it will work out, I will not stop, I will not quit, I will go on and kick this fat's butt.
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115.0 公斤
最近减少: 4.0 公斤.
还有: 62.9 公斤.
饮食准则: 合理的.
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1414 千卡
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脂肪: 125.22克 | 蛋白质: 69.73克 | 碳水物: 14.93克.
早餐: Trader Joe's Organic Heavy Whipping Cream, Now Foods MCT Oil, Wawa Coffee. 午餐: Zuppa Toscana. 晚餐: Kerrygold Pure Irish Butter, Kroger Ribeye Steak. 小食/其他: Zuppa Toscana, Coffee (Brewed From Grounds), Trader Joe's Organic Heavy Whipping Cream, King Cheese Mozzarella Rolled with Prosciutto and Basil. 更多的......
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一星期增加1.5 公斤
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 评论
LOL - kick this fat's butt! I like that!
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I just realized that it may be the MCT oil. I could be one of those that gain on it. I'm going to cut that for a week and see if the weight goes down again. I hope it's not, I love the energy boost from it.
2017年02月8日 会员：: RoseFlorida
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