在2012年01月25日体重纪录（没有日志纪录）
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89.3 公斤
最近减少: 36.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2298 千卡
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脂肪: 81.85克 | 蛋白质: 138.62克 | 碳水物: 280.35克.
早餐: Fruit Naturals Mandarin Oranges in 100% Juice, Diced Peaches in Cups, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Reduced Fat 4 Cheese Mexican Cheese, Onions, Kirkland Signature Boneless Skinless Chicken Breast,, EB Egg, Extreme Wellness High Fiber Low Carb Tortillas. 午餐: Chocolate Cheerios, Honey Nut with Whole Grain Cheerios, Organic Unsweetened Almond Milk, Multi Grain Wrap, Light Italian Dry Salame. 晚餐: Fortune Cookie, Mixed Vegetables, Fried Rice, Mushroom Chicken, Firecracker Chicken Breast, Beef with Broccoli. 小食/其他: Navels Oranges, Milk Chocolate Almonds, Mousse Temptations Chocolate Indulgence Sugar Free. 更多的......
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一个星期减少4.4 公斤
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