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lamb123的日记, 2017年02月8日

在2017年02月8日体重纪录(没有日志纪录)
69.9 公斤 最近减少: 8.1 公斤.    还有: 4.9 公斤.    饮食准则: 不选择.
一个星期减少0.4 公斤


评论 
I have lost some weight, but I have a problem in that I can't drink water in big quantities as I get so bloated that I am uncomfortable. The same goes for fruit and cucumber (especially). Any ideas as to why? I'm also extremely tired all the time. I take multi vitamins and even on days when it's bad, some bioplus, but remain tired. 
2017年02月8日 会员:: lamb123
Cucumbers and fruit can cause bloating because they create gas inside you if you are sensitive to them. Water may not cause direct bloating but can make bloating worse if you are consume too much salt or not consuming enough potassium.  
2017年02月8日 会员:: Big Boy Optimus
Big Boy Optimus Thank you for your response. Makes good sense :-) 
2017年02月9日 会员:: lamb123
Nice Drop Lamb123 
2017年02月9日 会员:: Kimmy321

     
 

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