在2017年02月6日体重纪录（没有日志纪录）
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104.0 公斤
最近减少: 14.5 公斤.
还有: 36.0 公斤.
饮食准则: 合理的.
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1828 千卡
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脂肪: 144.36克 | 蛋白质: 105.02克 | 碳水物: 35.70克.
早餐: Clover Organic Farms Heavy Whipping Cream, Publix Red Bell Pepper, Trader Joe's Real Mayonnaise, Egg. 午餐: Extra Virgin Olive Oil, Green Giant Hass Avocado, Chicken Dark Meat (Roasting, Cooked, Roasted). 晚餐: Ocean Spray Diet Cran-Mango Juice, Chevoo Fresh Goat Cheese, Trader Joe's English Cucumber, Chicken Dark Meat (Roasting, Cooked, Roasted), Brussels Sprouts, Teton Waters Ranch Cooked Uncured Beef Polish Sausage. 小食/其他: Clover Organic Farms Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Chevoo Fresh Goat Cheese, Butter, Cauliflower, Egg, Chomps Grass-Fed Beef Sticks Original Flavor. 更多的......
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一个星期减少1.9 公斤
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