在2017年02月5日体重纪录(没有日志纪录)
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58.3 公斤
最近减少: 24.7 公斤.
还有: 0.7 公斤.
饮食准则: 100%.
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1729 千卡
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脂肪: 129.75克 | 蛋白质: 111.47克 | 碳水物: 40.62克.
早餐: Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted), Coffee and Chicory, Heavy Cream. 午餐: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Borden Smoked Gouda Cheese. 更多的......
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一星期增加0.3 公斤
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