A good week for exercise, but I substituted a few treats for healthy food here and there. I can't complain though. I may have to adjust how I calc exercise points though - or food points.. I don't want to under eat.
|
75.9 公斤
最近减少: 12.5 公斤.
还有: 17.0 公斤.
饮食准则: 100%.
|
一个星期减少1.4 公斤
|