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20.7% BF
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85.8 公斤
最近减少: 4.9 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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1739 千卡
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脂肪: 135.02克 | 蛋白质: 103.77克 | 碳水物: 69.15克.
早餐: Heavy Whipping Cream, Coffee, Butter (Salted), Egg. 午餐: Green Olives with Pimento, Swiss Cheese Singles, Pastrami Cap-Off Top Round, Great Low Carb Plain Bread, Mayonnaise. 晚餐: Great Low Carb Bread Company Great Low Carb Plain Bread, HEB Cottage Cheese Large Curd, Butter (Salted), Philadelphia Original Cream Cheese, Celery. 更多的......
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一个星期减少2.5 公斤
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