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Blood Sugar 85
OK...a weekend at Wild Goose.
Biggest mistake was eating lunch yesterday a "Swordfish Wrap" at M&Ms and a tomatoe Bisque soup which has milk.
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89.6 公斤
最近减少: 4.8 公斤.
还有: 5.9 公斤.
饮食准则: 低.
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1162 千卡
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脂肪: 62.27克 | 蛋白质: 116.69克 | 碳水物: 35.53克.
早餐: blue cheese, scallion, egg, hormel bacon pieces, water, Coffee. 午餐: asiago, celery, capo, Dijon Mustard, smoked turkey. 晚餐: onion, Ranch Dressing, Spicy Garlic Wing Sauce, 99% Fat Free Boneless Skinless Chicken Breasts, Valley Fresh Steamers Broccoli & Cheese. 更多的......
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一星期增加0.8 公斤
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