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Retaining water. The result of this is that my weight trended up slightly this morning. I don't like this. It's frustrating both to see the numbers stand still and to see them go upwards, no matter how slightly, even though I'm sticking to the diet. Water retention is awful.
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108.1 公斤
最近减少: 2.1 公斤.
还有: 31.9 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 10.91克 | 蛋白质: 59.59克 | 碳水物: 227.29克.
早餐: Fried Egg without Fat, Herbal Tea (Other Than Chamomile, Brewed), Dannon Light & Fit Greek - Raspberry, Bananas, Minute Maid Light Orange Juice. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 晚餐: Lentil Soup, Lysander's Bean Bag Soup Mix, Tropicana Light Orange Juice. 小食/其他: Peach. 更多的......
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一星期增加0.6 公斤
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