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Had court yesterday with my lovely ex..so forgot to mark all that I ate...but I'm still under 130 whooo hoooo!!!!
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58.6 公斤
最近减少: 4.4 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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858 千卡
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脂肪: 32.72克 | 蛋白质: 27.43克 | 碳水物: 112.30克.
早餐: Jiffy Blueberry Muffin Mix, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 2% Fat Milk. 午餐: Pepsi Diet Pepsi, Sargento Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Contadina Pizza Squeeze Pizza Sauce, Thomas' Original English Muffins. 晚餐: Jalapeno Peppers, Tyson Foods Chicken Nuggets (4 Pieces), Lay's Salt & Vinegar Potato Chips. 小食/其他: Twix Twix Minis (1), Haribo Gold-Bears Minis. 更多的......
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一星期增加0.6 公斤
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