在2017年01月30日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 0.5 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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2289 千卡
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脂肪: 170.81克 | 蛋白质: 113.80克 | 碳水物: 72.53克.
早餐: Blackberries, Sargento Sliced Pepper Jack Cheese, Egg, Bacon, Trader Joe's Hass Avocado. 晚餐: Trader Joe's Crumbled Feta with Mediterranean Herbs, Trader Joe's Roasted & Salted Sunflower Seeds, Trader Joe's Hass Avocado, Trader Joe's Grilled Chicken Breast Strips, Ken's Steak House Lite Northern Italian, Great Value 100% Parmesan Grated Cheese, Fresh Express Garden Salad, Trader Joe's Spanish Manzanilla Olives with Pimientos, Great Value Medium Black Olives. 小食/其他: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Trader Joe's Australian Macadamias Dry Roasted & Salted. 更多的......
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一星期增加1.5 公斤
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