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Not moving quick enough. Time to shake it up a bit.
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104.5 公斤
最近减少: 2.5 公斤.
还有: 45.5 公斤.
饮食准则: 合理的.
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1557 千卡
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脂肪: 55.49克 | 蛋白质: 82.57克 | 碳水物: 168.82克.
早餐: Brie Cheese, Kroger Eggs (Large), English Muffin, Coffee (Brewed From Grounds). 午餐: Ling Ling Chicken & Vegetable Potstickers, Southern Tsunami Sushi Bar Spicy Tuna Roll. 晚餐: Original Rangoon Crab Rangoons, Hy-Vee Eggroll, Curried Shrimp, White Rice. 小食/其他: Coca-Cola Coco-Cola Classic (12 oz), Crown Royal Canadian Whiskey (1 oz). 更多的......
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一个星期减少0.2 公斤
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