在2017年01月30日体重纪录(没有日志纪录)
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157.9 公斤
最近减少: 5.4 公斤.
还有: 55.8 公斤.
饮食准则: 合理的.
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1662 千卡
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脂肪: 45.00克 | 蛋白质: 64.74克 | 碳水物: 246.28克.
早餐: Shasta Ginger Ale, Orange Juice, Coffee (made from Ground), Scrambled Egg (Whole, Cooked), English Muffin, Meijer Light Strawberry Yogurt, Coffee-Mate Original Liquid Coffee Creamer, Domino Sugar Sugar Packet, Starbucks Brown Sugar, Quick Oatmeal (1 or 3 Minutes), Milk (Nonfat). 午餐: Ginger Ale, Food Club Orange Sherbert, Great Value Mixed Fruit Cup, Broccoli Flower Clusters, Great Value Homestyle Macaroni & Cheese Bake, Mustard, Best Choice Light Mayo, Heinz Ketchup Packet, Swiss Cheese, Hamburger on Bun. 更多的......
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一星期增加0.2 公斤
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