dewy333的日记, 2017年01月30日

I have not been 100% "on the wagon" but I've still been paying attention to what I am eating. Feeling great [for a Monday]. In for a cold week here... but we'll be seeing Punxsutawney Phil this week and hopefully he will tell us that spring is near!

73.2 公斤最近减少: 7.8 公斤. 还有: 5.2 公斤. 饮食准则: 合理的.

一个星期减少0.6 公斤

5支持者支持

What better motivation could you wish for than your weight history? Maybe your lowered clothing size? The way you feel about your recent success? I envy you this thing! LCHF is a way of life, not a 5-minute fad... innit?!? Keep the faith Dewy. :)

2017年02月7日会员：: Mazchap


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dewy333的日记, 2017年01月30日

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