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I have not followed program as closely as I should. Like my buddy, Westgal, I cannot seem to control my night time eating. I am going to Curves and that has helped my mental state if nothing else. Next week will be especially tough... I'm crusing to the Caribbean for six days. I had wanted to lose at least 10 lbs. before leaving, but it's my own fault that I did not. My pants are tight around the waist and that really disturbs me, but I am NOT buying new clothes!! I'll lose the 10 lbs. for sure however long it takes!
My brother joined WW May, 2006 and has reached goal weight having lost 77 lbs. My daughter joined WW last January (secretly) and has lost 40 lbs. with 10 to reach goal. I'd like to think my efforts in losing 57 lbs. inspired my loved ones to make the same decision. I cannot and will not dissapoint them.
HAVE A MOST BLESSED CHRISTMAS!!
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68.0 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 低.
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一个星期减少0.2 公斤
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