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sunday first thing in morning after 1st day of keto diet
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69.9 公斤
最近减少: 2.7 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1170 千卡
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脂肪: 101.14克 | 蛋白质: 54.20克 | 碳水物: 23.23克.
早餐: La Tourangelle Coconut Oil, Land O'Lakes Heavy Whipping Cream, Scotsburn Butter. 午餐: Mushrooms, Blue Bonnet Butter, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Wegmans 100% Liquid Egg Whites, Baby Spinach. 晚餐: China Tofu Co. Sponge Fried Tofu. 小食/其他: Kraft Natural Mozzarella String Cheese, Buried Treasure MCT Coconut Oil, Hershey's Cocoa Special Dark, Butter, Almonds, Water. 更多的......
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一个星期减少0.5 公斤
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