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I THINK this might just be normal day to day fluctuations, but I haven't been eating that well, so who knows. I do know that weight training is really boosting my metabolism because I've been eating very poorly and not having large gains so far. I know I shouldn't bank on that though.
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77.8 公斤
最近减少: 0 公斤.
还有: 4.3 公斤.
饮食准则: 低.
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一星期增加0.8 公斤
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