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Yo yo! Ugh.
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67.4 公斤
最近减少: 1.6 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1908 千卡
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脂肪: 72.87克 | 蛋白质: 105.34克 | 碳水物: 209.26克.
早餐: Apples, Noosa Raspberry Yoghurt (4 oz), Coffee-Mate Caramel Macchiato Coffee Creamer. 午餐: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cafe Rio Shredded Chicken Breast, Alpine Sprouted Wheat Bread. 晚餐: Egg Roll with Beef and/or Pork, P.F. Chang's Pan Fried Peking Dumplings, HEB Sesame Chicken, Beef Lo Mein, Crab Meat and Cream Cheese Filled Fried Puffs. 小食/其他: Oil Popped White Popcorn, Coffee-Mate Caramel Macchiato Coffee Creamer. 更多的......
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一个星期减少1.6 公斤
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