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20.7% BF
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85.7 公斤
最近减少: 5.0 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1802 千卡
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脂肪: 125.77克 | 蛋白质: 49.22克 | 碳水物: 118.94克.
早餐: Butter (Salted), Kroger Heavy Whipping Cream, Egg, Coffee. 午餐: Jack in the Box Regular Beef Taco, Snickers Snickers Bar (Fun Size). 晚餐: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil, Central Market Crunchy Peanut Butter, Cocoa Powder (Unsweetened). 更多的......
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一个星期减少0.6 公斤
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