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So, had the usual "on the road" dinner at the hotel. Two packets of instant oatmeal with two French vanilla flavor cups. Also had two cups of homemade coffee. Been doing this for several years now, and I gotta say - it begins to get boring.
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85.3 公斤
最近减少: 3.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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稳定体重
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