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This is such a long process....
But at least I know that for me obesity is a thing of the past. Only took 37 to get it right....
I move a lot, but I don't exercice, except for Tai Chi every week.
I gotta do better this week...
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70.8 公斤
最近减少: 10.4 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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