在2017年01月24日体重纪录（没有日志纪录）
|
116.2 公斤
最近减少: 2.8 公斤.
还有: 64.0 公斤.
饮食准则: 合理的.
|
|
1429 千卡
|
脂肪: 111.60克 | 蛋白质: 73.06克 | 碳水物: 16.00克.
早餐: Nestle Pure Life Purified Water (Bottle), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Water, Lawry's Garlic Salt, Maggi Seasoning, Great American Steak Company Beef Ribeye Steaks, Kerrygold Pure Irish Butter, Wright Brand Naturally Hickory Smoked Bacon. 晚餐: Rao's Homemade Roasted Garlic Sauce, Farm Rich Original Meatballs. 小食/其他: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Daisy 4% Small Curd Cottage Cheese, Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
|
一个星期减少1.9 公斤
|
|
|