在2017年01月23日体重纪录(没有日志纪录)
|
105.4 公斤
最近减少: 13.1 公斤.
还有: 37.4 公斤.
饮食准则: 合理的.
|
|
1903 千卡
|
脂肪: 151.15克 | 蛋白质: 88.04克 | 碳水物: 36.08克.
早餐: Unsalted Butter Stick, Publix Red Bell Pepper, Egg, Clover Organic Farms Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Grande). 午餐: Chomps Grass-Fed Beef Sticks Original Flavor, Green Giant Hass Avocado, Butter, Cheddar Cheese, Egg, Spinach. 晚餐: Canola Vegetable Oil, Gloria Baby Dill Pickles, El Pollo Loco Flame Grilled Chicken Breast, Skinless. 小食/其他: Whipping Cream, Fatkins Mnm Candies, T. Marzetti The Ultimate Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Cinnamon, Egg, 365 Cream Cheese, Fatkins Peanut Butter Cups, Celery. 更多的......
|
一个星期减少3.8 公斤
|
|
|