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its been a stressful week negotiating my new contract with my boss, but now that its past i should begin losing again... lets hope..
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73.9 公斤
最近减少: 29.6 公斤.
还有: 10.4 公斤.
饮食准则: 100％.
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1121 千卡
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脂肪: 107.38克 | 蛋白质: 46.24克 | 碳水物: 10.05克.
早餐: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup, Coffee. 午餐: Hillshire Farm Polska Kielbasa (2 oz). 晚餐: Green Giant Mashed Cauliflower Cheddar & Bacon, Turkey Leto gravey, Perdue Oven Stuffer Roaster White Meat. 小食/其他: Hormel Original Pepperoni Slices, Coffee, Spectrum Organic Virgin Coconut Oil. 更多的......
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一个星期减少0.1 公斤
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