在2017年01月22日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100％.
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1805 千卡
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脂肪: 133.63克 | 蛋白质: 109.45克 | 碳水物: 52.85克.
早餐: one minute muffin, Green Sweet Pepper, Five Guys mushroom topping for burger, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee and Chicory, Heavy Cream. 午餐: Nature's Place Boneless Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Avocados. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. 更多的......
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一星期增加0.4 公斤
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