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Happy Thursday! Woke up early and took a 1mi walk! All before the sunrise! I was starving on my way to work. I stopped at a gas station and got got hard boiled eggs, mayo packets and mustard packet. Made 2 deviled eggs for breakfast. Not bad at all, I like my fancy mustard from home better, but it did the trick. 12+ lbs to goal of 150. I'm liking my chances!
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73.5 公斤
最近减少: 7.5 公斤.
还有: 5.4 公斤.
饮食准则: 100％.
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788 千卡
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脂肪: 62.74克 | 蛋白质: 45.82克 | 碳水物: 6.53克.
早餐: Grey Poupon Dijon Mustard, Mayonnaise, Hard-Boiled Egg, Twinings English Breakfast Tea, International Delight Coffee House Inspirations - Half & Half. 午餐: Cheddar Cheese, Butter, Egg. 更多的......
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一个星期减少0.4 公斤
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