在2012年01月19日体重纪录（没有日志纪录）
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90.7 公斤
最近减少: 34.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2331 千卡
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脂肪: 54.46克 | 蛋白质: 134.91克 | 碳水物: 348.83克.
早餐: BUTTER LT W/CANOLA OIL, Country Potato Bread, Strawberry More Fruit Spread, kirkland oatmeal, organic almond milk, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Grape Tomatoes, Radishes, Fruit Chewy Cookies, Dijon Mustard, Reduced Fat Mayo with Olive Oil, Dill Relish, Kirkland Signature Boneless Skinless Chicken Breast,, Extreme Wellness High Fiber Low Carb Tortillas, Onions, Mixed Salad Greens. 晚餐: Dry Spaghetti, Organic Tomato Paste, Mushrooms, Organic Free Range Chicken Broth, Onions, Pizza Sauce, Italian Recipe Stewed Tomatoes, Ground Beef (90% Lean / 10% Fat). 更多的......
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一星期增加5.1 公斤
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